Welcome! My name is Elizabeth, and I am glad you are here. As a Registered Therapeutic Counsellor I work with individuals who are struggling with their self worth, healing from past trauma and looking to overcome fears and anxiety.
Whether you're seeking to improve relationships, make authentic life choices, or deepen your spirituality, our program provides you with the resources and knowledge to create a meaningful, purposeful life.
Through self-reflection, self-compassion, setting boundaries, and exploring your spiritual connection, you'll awaken your inherent worthiness and step into a life of authenticity and fulfillment.
Join us at Freedom to be Whole: Embracing your Spiritual Self-worth and experience a transformative online program designed to empower and uplift you. Our comprehensive course offers expert guidance, powerful tools, and a supportive community to help you embrace your true potential. Support your mental and physical health through nurturing your spiritual health.
Trauma-informed therapy is a therapeutic approach that recognizes the impact of trauma on a person's mental, emotional, and physical well-being. It emphasizes creating a safe and supportive environment, validating the individual's experiences, and empowering them to regain a sense of control and healing.
Child-centred play therapy is an evidence-based approach where children express themselves and work through emotional challenges by engaging in play, fostering self-esteem, emotional regulation, and the ability to cope with difficult emotions.
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