Heal from Trauma and Restore your Spiritual Self-worth
Light Shift
WELCOME!
My name is Elizabeth, the founder of Light Shift Approach, a healing journey that supports individuals on their journey to heal their spiritual self-worth. As a counsellor, I have a particular interest in working with individuals who have faced abuse or trauma in various aspects of life, including within religious contexts. I aim to support those who desire to heal and nurture a deeper connection with God, uncovering His light within themselves.
Light Shift Approach the focuses on you and your unique journey towards healing and spiritual growth, offering support to you on your spiritual journey, exploring spirituality and healing beyond traditional religious confines.
Understanding there are many struggles you may face—whether it's dealing with trauma, navigating religious wounds, or grappling with issues of self-worth that hinder your growth, I believe that by providing tools and resources to help you address these obstacles you can move towards healing and freedom.
Through a holistic approach that encompasses mind, body, and spirit, I support you in experiencing your own personal ‘Light Shift’.
The Roots of Light Shift Counselling & Spiritual Healing
Believing in the transformative power of light and renewal, my own journey in spiritual healing is deeply rooted in my name and personal history. Inspired by the birch tree—symbolizing renewal and new beginnings—and the powerful messages spoken over me over 20 years ago from Ezekiel 47:12 and Revelation 22:1-2, I believe in everyone's unique path to healing and transformation.
Birch trees, known for their resilience and ability to thrive in challenging environments, mirror the journey many of us face when seeking healing. This tree, reflected in my maiden name Zerkee meaning - living under birch trees, encapsulates the essence of transformation and growth that I bring to my practice. Just as birches stand as a symbol of fresh starts, Light Shift aims to help clients embrace their own new beginnings, shedding past burdens and finding spiritual renewal.
The scriptures speak powerfully to the healing and restorative nature of divine light. Ezekiel 47:12 emphasizes that "fruit trees of all kinds will grow on both banks of the river," with their leaves providing healing, while Revelation 22:1-2 describes the "river of the water of life" flowing from God's throne, where the tree of life bears fruit and offers healing to the nations. Together, these verses speak to the sustenance and restoration that flow from God, reminding us that just as the water nourishes the trees of life, divine light can guide our paths toward healing and wholeness.
Through the Light Shift Approach, you will be empowered to address the hurts and trauma you've encountered. Regardless of where you are on your spiritual path—whether you are new to faith, have no relationship with faith, or have experienced hurt within your spiritual journey—I am here to walk alongside you. Together, navigating your experiences and questions, allowing you to uncover your truth and deepen your spiritual connection at your own pace.
Are you...
Do you desire to...
Do you desire to...
- Struggling with feelings of unworthiness or spiritual doubt?
- Dealing with trauma from past experiences
- Experiencing emotional pain from religious contexts
- Feeling confusion or disillusionment with faith & spirituality
- Having difficulty navigating personal identity
- Experiencing challenges in integrating your mind, body, and spirit?
- Living with the impact of toxic relationships
- Anxiety, depression, or feelings of isolation
- Struggling with forgiveness, both for self and others
- Fearing judgment or stigma related to personal struggles
- Overwhelmed by life's challenges
- Looking for a compassionate community to share your spiritual journey?
Do you desire to...
Do you desire to...
Do you desire to...
- Discover & embrace your inherent spiritual self-worth.
- Heal from past traumas that have impacted your life.
- Deepen your personal connection with God and His light.
- Renewed faith and spiritual clarity
- Discover your authentic self
- Integrate holistic healing practices into your daily life, enriching mind, body, and spirit.
- Build healthy, supportive relationships.
- Find peace and resilience
- Cultivate forgiveness and letting go
- Embrace a safe space for self-exploration
- Develop effective coping strategies and tools
- Find a supportive community that uplifts and encourages your spiritual growth.
LIGHT SHIFT APPROACH
Light Shift Approach is a holistic approach to healing that integrates the mind, body, and spirit. With methods that are rooted in love, compassion, and a deep respect for each individual's spiritual path.
We focus on:
- Healing from Trauma: Gently addressing and working through personal and religious trauma to foster healing and growth.
- Rebuilding Spiritual Self-Worth: Helping you rediscover your inherent worth and value in the light of God's love.
- Embracing Your Healing Light: Guiding you to recognize, nurture, and shine your inner God-given light, creating a life of fulfillment and spiritual richness.
WHAT WE OFFER
We want to support you on your journey of healing, growth and restoration. Whether through courses, online community, or personalized counselling, we are here to support you every step of the way.
E-COURSES
Our e-courses are designed to guide you on a journey of self-discovery, healing, and spiritual growth. Each course offers a comprehensive, interactive workbook format that allows you to engage with the material at your own pace, along with access to a supportive online community. We explore concepts of spiritual self-worth, advanced healing techniques, and personal empowerment. Whether you are looking to explore your intrinsic value, navigate complex emotions, or cultivate meaningful connections, our e-courses provide the tools and insights to empower you on your path. Join us as you embrace your unique light and transform your life!
COUNSELLING SESSIONS
In one-on-one counselling sessions, you will find a safe and supportive environment to explore your thoughts, feelings, and experiences. Providing personalized guidance tailored to your unique journey. Together, we will examine the challenges you face, whether they stem from trauma, self-worth issues, or spiritual struggles. My approach is empathetic and collaborative, empowering you to uncover insights and develop strategies for healing and growth. Each session is an opportunity to nurture your relationship with God, embrace your authentic self, and discover the light within you as we work toward a path of renewal and transformation.
new Book release
NOW AVAILABLE
Elizabeth’s recent release, Light Shift: Restoring Self-Worth When You've Been Hurt by the Church, draws from her personal journey, offers biblical wisdom, and provides practical exercises to help you heal from religious trauma. Find freedom through experiencing your own personal ‘Light Shift,’ and in turn, deepen your spiritual connection with God.
Copyright © 2022 Elizabeth Zerkee - All Rights Reserved
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