Join us at Freedom to be Whole: Embracing your Spiritual Self-worth and experience a transformative online program designed to empower and uplift you. Our comprehensive course offers expert guidance, powerful tools, and a supportive community to help you embrace your true potential. Support your mental and physical health through nurturing your spiritual health.
Trauma-informed therapy is a therapeutic approach that recognizes the impact of trauma on a person's mental, emotional, and physical well-being. It emphasizes creating a safe and supportive environment, validating the individual's experiences, and empowering them to regain a sense of control and healing.
Child-centred play therapy is an evidence-based approach where children express themselves and work through emotional challenges by engaging in play, fostering self-esteem, emotional regulation, and the ability to cope with difficult emotions.
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